Weigh In record (no journal entry) for 12 January 2014
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1921 kcal
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Fat: 162.67g | Prot: 94.57g | Carbs: 26.02g.
Breakfast: President's Choice coleslaw (commercial), Tuna in Oil (Canned), Butter (Salted), Tea India cardamom chai, Beatrice Whipping Cream (35%), LouAna Pure Coconut Oil. Dinner: Lamb Chop (Lean and Fat Eaten), President's Choice coleslaw (commercial), Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai. Snacks/Other: Fat BomB, Nestle Pure Life Purified Water (Bottle). more...
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Gaining 3.2 kg a Week
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JennBuck61's Weight History
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