Weigh In record (no journal entry) for 29 April 2021
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69.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.44g | Prot: 46.01g | Carbs: 131.88g.
Breakfast: Coffee with Milk, Brown Bread. Lunch: Tesco Lemon Curd, Brown Bread. Dinner: Broccoli, Courgette, Boiled Potato, Chicken Breast. Snacks/Other: Sponge Cake (Commercial) , Apples, Double Cream. more...
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Gaining 0.0 kg a Week
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lucyremy's Weight History
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