Weigh In record (no journal entry) for 29 April 2021
|
64.0 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 73.14g | Prot: 66.74g | Carbs: 148.32g.
Breakfast: Bell & Evans Breaded Boneless Skinless Chicken Breasts. Lunch: Ready Pac Kale Cranberry Pecan Chopped Salad . Dinner: Pizza with Meat, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Snacks/Other: Tea with Honey. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
217alexis's Weight History
|