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hoping to stay going in this direction for a little while.
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.50g | Prot: 0.20g | Carbs: 4.00g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 2.1 kg a Week
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