Weigh In record (no journal entry) for 28 April 2021
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79.4 kg
Lost so far: 0.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 62.75g | Prot: 38.79g | Carbs: 28.90g.
Breakfast: Fried Egg, Coconut Oil, Herbal Tea. Lunch: Tangerines (Mandarin Oranges) , No Name Frozen Mixed Vegetables, Italian Sausage. Snacks/Other: President's Choice Salami Calabrese, Cream Cheese , Celery . more...
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Gaining 0.5 kg a Week
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fiveamchick's Weight History
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