Weigh In record (no journal entry) for 12 January 2014
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109.5 kg
Lost so far: 26 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2014:
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4956 kcal
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Fat: 297.12g | Prot: 172.29g | Carbs: 327.70g.
Breakfast: Tangerines (Mandarin Oranges), Cheddar Cheese, Whole Wheat Bread. Lunch: Sabra Roasted Red Pepper Humus, Extra Virgin Olive Oil, Trader Joe's Tabouli Salad, White Pita Bread, Ground Lamb, McDonald's French Fries (Small), Vodka, Goat Cheese. Dinner: Sabra Roasted Red Pepper Humus, Extra Virgin Olive Oil, Trader Joe's Tabouli Salad, White Pita Bread, Ground Lamb, McDonald's French Fries (Small), Vodka, Goat Cheese. more...
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3139 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 5.1 kg a Week
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desperate1964's Weight History
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