Weigh In record (no journal entry) for 28 April 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 31.96g | Prot: 125.45g | Carbs: 65.53g.
Lunch: Yutaka Edamame Soybean Noodles. Dinner: Soy Sauce, Almette Smietankowy, Chicken Breast, Watermelon Juice, Warburtons Tiger Bloomer Gluten Free, Sesame Oil . more...
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Losing 0.5 kg a Week
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strong_and_healthy's Weight History
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