Weigh In record (no journal entry) for 28 April 2021
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 41.44g | Prot: 153.38g | Carbs: 156.95g.
Breakfast: (Challenge Viking)Pancake géante, Café au Lait, Fraises, 🥦My Green Cake, Mûres. Lunch: Blanc de Poulet (Peau Pas Mangée), Oeuf Dur, Legumes sautés, Prozis Lean Bread Muesli. Dinner: Asperge, Dos de Cabillaud. Snacks/Other: Prozis Protein Malts, Chocolat, Datte. more...
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Losing 0.4 kg a Week
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Cristal's's Weight History
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