Weigh In record (no journal entry) for 28 April 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 19.55g | Prot: 75.70g | Carbs: 27.15g.
Breakfast: Lindahls Kvarg White Chocolate, Hi-Lo Seeded Wholemeal Bread, John West Tuna Chunks in Brine, Coconut Oil, By Sainsbury's Avocado, By Sainsbury's Quark, Two Chicks Free Range Egg Whites, Oatly Oat Milk, Premium Body Nutrition Vegan Protein Powder. more...
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Gaining 0.4 kg a Week
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amritazxe's Weight History
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