Weigh In record (no journal entry) for 27 April 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 80.45g | Prot: 64.10g | Carbs: 252.90g.
Breakfast: Napolina Chopped Tomatoes, Tesco Penne Pasta. Lunch: Ginsters Peppered Steak Slice. Dinner: Asda Moroccan Style Falafel . Snacks/Other: Fanta Fanta Zero Raspberry, Kettle Chips Mature Cheddar & Red Onion, Walkers Wotsits (33g). more...
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Losing 1.4 kg a Week
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