Weigh In record (no journal entry) for 27 April 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 46.38g | Prot: 101.51g | Carbs: 67.12g.
Lunch: Swiss Cheese (Low Fat) , Liv Life Super Seeded Bread, Egg. Snacks/Other: PhD Smart Bar Caramel Crunch , PhD Smart Jack Triple Chocolate . more...
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Losing 8.3 kg a Week
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Emi.lai.531's Weight History
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