Weigh In record (no journal entry) for 27 April 2021
|
67.8 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2388 kcal
|
Fat: 77.60g | Prot: 121.51g | Carbs: 318.36g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Kellogg's Special K Banana Cereal, Great Value Almond Milk Vanilla Unsweetened, Bananas , Great Value Cinnamon Raisin Bagels, Great Value Mozzarella Cheese, Madhava Coconut Sugar, Great Value Medium Flour Tortillas, Kirkland Signature Organic Eggs. Lunch: PopCorners Popped Corn Chips - Kettle, Great Value Oven-Toasted Quick Oats, Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Kirkland Signature Organic Creamy Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream. Dinner: white rice, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|