Pho3nix2018's Journal, 27 Apr 21

Going in the right direction, heading to my second goal. Thanks everyone for your continuing support 🤗
67.2 kg Lost so far: 6.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
746 kcal Fat: 36.83g | Prot: 56.40g | Carbs: 47.27g.   Lunch: Asda Free Range Medium Eggs, Asda Unsmoked Back Bacon. Dinner: Green Giant Sweetcorn , Asda Cucumber, Cherry Tomatoes, Asda Iceberg Lettuce, Asda Salmon Fish Cake . Snacks/Other: Princes Tuna & Mayo Paste, Asda Wholemeal Medium Sliced Bread. more...
79 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

15 Supporters    Support   

Comments 
Amazing job ! 
27 Apr 21 by member: Kate Freckles
Thank you Kate 
27 Apr 21 by member: Pho3nix2018

     
 

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