mjl1961's Journal, 26 Apr 21

mjl1961's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2021

112.9 kg Lost so far: 5.9 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

704 kcal

Fat: 30.40g | Prot: 29.16g | Carbs: 80.65g. Breakfast: Cabbage Soup, Coffee. Lunch: Cabbage Soup, Coffee. Dinner: Cabbage Soup. Snacks/Other: Bob Evans Macaroni & Cheese, Turkey Hill Original Vanilla Premium Ice Cream, Coffee-Mate Hazelnut Coffee Creamer , Ice Breakers Cool Mint Mints. more...

4886 kcal

Exercise: Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mjl1961's Weight History

View Complete History

mjl1961's Journal, 26 Apr 21

Submit a Comment

mjl1961's Weight History