mnols's Journal, 26 Apr 21

I'll take it for a monday!
66.9 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
705 kcal Fat: 34.00g | Prot: 30.50g | Carbs: 69.50g.   Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Starbucks Nonfat Iced Caramel Macchiato (Grande). Lunch: Weaver Chicken Breast Tenders, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Shredded Mild Cheddar Cheese. more...
Gaining 0.3 kg a Week

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mnols's Weight History


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