Weigh In record (no journal entry) for 26 April 2021
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.19g | Prot: 56.23g | Carbs: 140.31g.
Breakfast: 牛奶. Lunch: 原味法國多士, 總匯三明治, 水果, 冰淇淋, 星巴克 (Starbucks) 拿鐵(中杯). Dinner: 光泉 冬瓜烤奶, Subway 番茄, 雞蛋（整個）, 中村 墨西哥捲餅（原味）, 腌鹹火腿. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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