Weigh In record (no journal entry) for 26 April 2021
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76.2 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.35g | Prot: 45.73g | Carbs: 32.57g.
Breakfast: Boiled Egg. Lunch: 365 Organic Fig Balsamic Dressing, Mixed Salad Greens, El Pollo Loco Flame Grilled Chicken Thigh. Dinner: Mayonnaise , Wal-Mart Shrimp Extra Small Cooked, Green Peas (Frozen). more...
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steady weight
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cynyhia59's Weight History
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