Weigh In record (no journal entry) for 26 April 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 68.87g | Prot: 73.59g | Carbs: 147.98g.
Breakfast: Hartley's Best Apricot Jam, Tesco All Butter Croissant, Sugar, Quaker Oat So Simple Original, PG tips Tea with Semi-Skimmed Milk. Lunch: Water , PG tips Tea with Semi-Skimmed Milk, Tesco Value Roasted Salted Cashew Nuts. Dinner: Sharwood's Poppadoms, Aldi Lamb Rogan Josh, Basmati Rice (Cooked). Snacks/Other: Dairylea Dunkers Jumbo Tubes, Jacob's Mini Cheddars Red Leicester. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bryony2022's Weight History
|