Weigh In record (no journal entry) for 15 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 49.33g | Prot: 29.42g | Carbs: 90.89g.
Breakfast: Tesco Mature Cheddar Slices, Bertolli Olive Oil Spread, Warburtons Toastie, Hot Water, Water . Lunch: Tesco Mixed Nuts, Tesco Cheese Slice, Walkers Cheese & Onion Crisps (25g). Snacks/Other: Ribena Blackcurrant Juice, PG tips Tea with Semi-Skimmed Milk. more...
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Bryony2022's Weight History
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