Weigh In record (no journal entry) for 26 April 2021
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 83.48g | Prot: 68.90g | Carbs: 89.75g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Morrisons Petit Pois, Waitrose Tenderstem Broccoli Spears, Carrots, Waitrose Chorizo, Roasted Potato, Unearthed Spanish Omelette. Dinner: Waitrose Tenderstem Broccoli Spears, Morrisons Petit Pois, Cooked Carrots, Mashed Potato, Heck 97% Pork Sausages. more...
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Losing 0.5 kg a Week
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Paleo Judy's Weight History
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