Weigh In record (no journal entry) for 26 April 2021
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 54.39g | Prot: 89.32g | Carbs: 16.55g.
Breakfast: Lidl Alesto Brazil Nuts, Ultimate Nutrition Prostar 100% Whey. Lunch: Mladi Crni Luk Luk, Egg, President Maslac, Premia Sremski Sir, Pemy Ancho Ljuti Sos, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Maggi Würze, Maxi Pijaca Rukola. Dinner: Lidl Eridanous Green Chilli Peppers Stuffed with Soft Cheese. more...
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Losing 1.6 kg a Week
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wombat cakani's Weight History
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