Weigh In record (no journal entry) for 26 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 23.15g | Prot: 25.19g | Carbs: 173.23g.
Breakfast: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Bimoli Minyak Goreng, Tropicana Slim Pengganti Kecap Manis, Mentimun (dengan Kulit), Tomat Ceri, Jahe, Paprika Kuning Manis, Kubis, Bihun (Dimasak). Dinner: Bimoli Minyak Goreng, ABC Kecap Asin, Kubis, Nasi Putih. Snacks/Other: Mama Suka Rumput Laut Panggang, Tong Garden Organic Chestnuts , Tomat Ceri, Kembang Kol Dimasak (dari Segar), MISUA SAU TAO MISOA . more...
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Losing 0.4 kg a Week
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Leni Liu Cing Link's Weight History
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