Weigh In record (no journal entry) for 25 April 2021
|
68.8 kg
Lost so far: 36.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 36.67g | Prot: 29.97g | Carbs: 82.62g.
Breakfast: Tostitos Medium Salsa, Scrambled Egg . Dinner: Carrots, Roast Beef, Dinner Rolls , Butter , Sweet Potato . Snacks/Other: Bananas , Apples . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|