Weigh In record (no journal entry) for 25 April 2021
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113.4 kg
Lost so far: 5.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 43.32g | Prot: 50.79g | Carbs: 156.31g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Mashed Potato, Fresh Ham, Raisin Sauce. Snacks/Other: General Mills Lucky Charms Cereal, Red Baron Classic Crust - Pepperoni Pizza, Gold Peak Sweetened Iced Tea (18.5 oz). more...
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Losing 1.6 kg a Week
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