Paleo Judy's Journal, 24 Apr 21

Paleo Judy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2021

79.1 kg Lost so far: 1.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

1245 kcal

Fat: 65.97g | Prot: 52.99g | Carbs: 110.16g. Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Old Jamaica Ginger Beer, Waitrose Ham Hock, Egg and Potato Salad 280G. Dinner: Buxton Sparkling Natural Mineral Water, Roast Chicken Soup. Snacks/Other: Volvic Volvic, Kind Dark Chocolate Nuts & Sea Salt Bar, Crisps. more...

2034 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paleo Judy's Weight History

View Complete History

Paleo Judy's Journal, 24 Apr 21

Submit a Comment

Paleo Judy's Weight History