jasonfahy's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
116.4 kg Lost so far: 0.2 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1635 kcal Fat: 60.77g | Prot: 44.10g | Carbs: 229.82g.   Breakfast: Bundaberg Peach Sparkling Fruit Drink, Starbucks Chocolate Croissant. Lunch: Chicken Burger on Bun. Snacks/Other: Starbucks Raspberry Scone, Sour Dough Bread. more...
2835 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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jasonfahy's Weight History


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