Weigh In record (no journal entry) for 24 April 2021
|
78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 30.96g | Prot: 79.91g | Carbs: 162.08g.
Breakfast: Meridian Natural Peanut Butter, Mighty Pea Pea Milk, Maple Syrup, Tesco Strawberries, Oats, Bonne Maman Strawberry Intense. Lunch: Buckwheat Bread, Hellmann's Caesar with Smoked Garlic, Tesco Chicken Breast Fillets. Dinner: Olive Oil , Tesco Penne Pasta. Snacks/Other: Tesco Juicy Cherries, Dried Fig. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marrrrsik's Weight History
|