Weigh In record (no journal entry) for 24 April 2021
|
67.6 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 27.38g | Prot: 28.17g | Carbs: 41.58g.
Lunch: Asda Pork Sausages, Asda Unsmoked Back Bacon, Asda Free from Mayo, Asda Iceberg Lettuce, Asda Wholemeal Pitta Bread. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pho3nix2018's Weight History
|