Weigh In record (no journal entry) for 23 April 2021
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113.9 kg
Lost so far: 5.0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 35.64g | Prot: 23.13g | Carbs: 112.84g.
Breakfast: Toasted White Bread , Coffee, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Great Value White Chocolate Chip & Macadamia Nut Cookie Dough. Dinner: Cabbage Soup. Snacks/Other: 2% Fat Milk, Kroger Chocolate Chocolate Chip Cookies, EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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Losing 7.9 kg a Week
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