Weigh In record (no journal entry) for 23 April 2021
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 75.39g | Prot: 65.16g | Carbs: 261.98g.
Breakfast: 牛奶, 香蕉, 雞蛋（整個）, 星巴克 (Starbucks) 藍莓乳酪塔. Lunch: 小磨坊 三杯雞, 芝司樂 (Cheesedale) 高鈣低脂起司, 豬里肉（柳肉，瘦肉）, 星巴克 (Starbucks) 法式原味可頌, 炸薯條, 7-11 一日野菜-凱薩沙拉, Kewpie 胡麻醬 (10ml), 麥當勞 (McDonald's) 焦糖冰奶茶. Dinner: 燒烤醬, 玉米棒加牛油, 阿美麻糬 芝麻麻糬, 曾記 花生麻糬, 泰山 紫米紅豆湯, 泰山 花生仁湯. more...
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Gaining 4.2 kg a Week
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akitsueee's Weight History
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