Weigh In record (no journal entry) for 23 April 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 33.05g | Prot: 56.47g | Carbs: 236.45g.
Breakfast: Whole Milk, Apples . Lunch: Cheddar Cheese , M Savers Baked Beans , Asda Jacket Potato . Dinner: Tomato Soup, Aldi Seeded Bread. Snacks/Other: Water , Water , Sainsbury's Apple Juice, Chocolate Yoghurt, Weetabix Weetabix & Milk, Water . more...
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2391 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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schoolgirl77's Weight History
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