TJHenggeler's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
119.9 kg Lost so far: 13.1 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1730 kcal Fat: 91.00g | Prot: 98.50g | Carbs: 128.00g.   Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage Rolls. Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Lay's Classic Potato Chips, Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Family). more...
Losing 7.0 kg a Week

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TJHenggeler's Weight History


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