Weigh In record (no journal entry) for 23 April 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 146.57g | Prot: 121.31g | Carbs: 120.84g.
Lunch: 炒空心菜, 豬里肉（柳肉，瘦肉）, 義美 古早傳統豆乾(五香滷汁), 芹菜, 全聯 豬五花火鍋肉片. Dinner: 叉燒肉, 法國麵包, 甜泡菜. Snacks/Other: 盛香珍 蜂蜜蝴蝶酥, 衛龍 魔芋爽（酸辣味）, 酷覓星 香鬆起士糙米捲, 義美 菠蘿麵包. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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