Weigh In record (no journal entry) for 22 April 2021
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 23.48g | Prot: 65.92g | Carbs: 167.31g.
Breakfast: Tillamook Medium Cheddar Cheese Sticks, Black Beans (Canned), White Rice. Lunch: Cooked Vegetables, Trader Joe's Ahi Tuna Steaks, White Rice. Snacks/Other: Chicken Nuggets, Ritz Crackers - Fresh Stack. more...
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Gaining 0.1 kg a Week
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217alexis's Weight History
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