Weigh In record (no journal entry) for 22 April 2021
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120.9 kg
Lost so far: 12.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 59.50g | Prot: 65.75g | Carbs: 57.75g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage Rolls. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Artisan Bakers Keto Bread, Kraft American Cheese Slice, Aidells Spicy Mango with Jalapeño Sausage. more...
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Losing 4.4 kg a Week
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TJHenggeler's Weight History
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