Weigh In record (no journal entry) for 22 April 2021
|
62.1 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 61.53g | Prot: 109.84g | Carbs: 229.03g.
Breakfast: Tesco Skimmed Milk, Tesco Californian Raisins, Kellogg's All-Bran Prebiotic Oaty Clusters, Alpro Unsweetened Almond Milk. Lunch: Anchor Butter, Rowan Hill Wholemeal Bread, Baxters Baby Beetroot, Kabuto Chicken Ramen. Dinner: Morrisons Chickpea Dahl, Sea Bass. Snacks/Other: Babybel Mini Orginal Cheese, Jacob's Cream Crackers, Blue Diamond Almond Breeze Unsweetened Almond Milk, Kellogg's Corn Flakes, Fage Total 0% Fat Free Authentic Greek Yoghurt, Sainsbury's Cheddar Cheese, Kallo Low Fat Rice Cakes, Cawston Press Apple & Rhubarb Juice, Sainsbury's Rainbow Tortillas, Semi-Skimmed Milk, 85% Dark Chocolate, Tesco Fresh Fruit Salad, Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkchocolate13's Weight History
|