Weigh In record (no journal entry) for 22 April 2021
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86.7 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 15.46g | Prot: 24.02g | Carbs: 93.67g.
Breakfast: Strawberries , Blue Diamond Almond Breeze Vanilla Milk, Vitauthority Multi Collagen Protein, Designer Protein Lite Vanilla Cupcake. Lunch: Marie Callender's Sweet Potato Casserole. more...
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Losing 0.3 kg a Week
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Kegs2116's Weight History
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