Weigh In record (no journal entry) for 22 April 2021
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 132.96g | Prot: 167.98g | Carbs: 291.99g.
Breakfast: Pain au Chocolat, 🥦(Low carb sucré)Bolo verde🥦, Café au Lait. Dinner: Bofrost Brocoli , Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Tartelette, Pain aux Raisins, Prozis Zero Dark Chocolate, Prozis Zero Chocolate Syrup, Myrtilles, Delta Yaourt Grec 0%, Baguette, Carrefour Le Carré Crémeux, Prozis Soy Protein ( Chocolat), Tarte aux Fraises. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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