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yesterday I somehow ate in a range of 1000 kcal with my Doritos and cheese sauce
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 46.17g | Prot: 46.38g | Carbs: 151.67g.
Lunch: Brown Bread, Mango, Bananas , Strawberries , Cream Cheese , Oatly Oat Milk. Dinner: Kimbap Chicken. Snacks/Other: Hard-Boiled Egg , Cucumber (with Peel) , Tesco Balsamic Vinegar of Modena, Olive Oil , Lettuce Salad with Assorted Vegetables, Tomatoes, Soy Sauce, Egg. more...
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Losing 2.1 kg a Week
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strong_and_healthy's Weight History
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