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113
114
108
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95.8 kg
Lost so far: 7.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 75.24g | Prot: 54.68g | Carbs: 92.19g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Croque Monsieur. Dinner: Sainsbury's Be Good to Yourself Fish Pie. Snacks/Other: Milk Chocolate. more...
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Losing 1.1 kg a Week
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deenellfawd's Weight History
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