fedeee2000's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
48.3 kg Lost so far: 1.6 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1925 kcal Fat: 50.45g | Prot: 124.12g | Carbs: 238.18g.   Breakfast: Myprotein Instant Oats Chocolate, Myprotein Burro di Anacardi, Kiwi, Sojasun Latte di Soia Natural senza Zuccheri , Crownfield Fiocchi D’Avena, Myprotein Instant Oats Vanilla, Lidl Albume d'uovo Pastorizzato. Lunch: L'origine Penne di Farro Bio Integrale, Gran Biraghi Biraghini, Olio d'oliva, Pomodori Ciliegini, Vivo Meglio Fusilli di Farina di Piselli Verdi. Dinner: Bio Organic Quinoa Tricolore, Ondina Filetti di Platessa , Olio d'oliva, Zucchine. Snacks/Other: Esselunga Pere Kaiser, Lidl Barretta Proteica Brownie al Cioccolato Lidl. more...
2018 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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fedeee2000's Weight History


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