Weigh In record (no journal entry) for 22 April 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 50.35g | Prot: 72.64g | Carbs: 42.34g.
Lunch: 芋頭, 豬排骨, 炸雞腿（無粉漿，吃皮）, 蝦仁炒蛋. Dinner: 富統 切片火腿, 雞蛋（整個）, 高麗菜. Snacks/Other: 義美 紅豆粉粿牛奶冰棒. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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