Weigh In record (no journal entry) for 21 April 2021
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 49.01g | Prot: 156.37g | Carbs: 129.87g.
Breakfast: Prozis Soy Protein ( Chocolat), Café au Lait, Prêt à Manger Tiramisu, Framboises, Myrtilles, 🥦(Low carb sucré)Bolo verde🥦, (Challenge Viking) bowl cake. Dinner: 🍊Dessert smoothie🥭, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Filet de Poulet, Endive. Snacks/Other: Fraises, Myrtilles, (Protein)Claras do ceu. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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