Weigh In record (no journal entry) for 21 April 2021
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121.6 kg
Lost so far: 11.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.74g | Prot: 45.45g | Carbs: 164.20g.
Breakfast: 2% Fat Milk, Quaker Life Cereal - Original. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Artisan Bakers Keto Bread, Chicken Salad. more...
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Losing 4.4 kg a Week
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TJHenggeler's Weight History
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