hannah202020's Journal, 21 Apr 21

hannah202020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2021

90.6 kg Lost so far: 20 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

1790 kcal

Fat: 67.78g | Prot: 76.11g | Carbs: 216.67g. Breakfast: Sainsbury's Strawberry & Banana Smoothie, Peanut Butter, Tea with Skimmed Milk. Lunch: Tesco Unsmoked Back Bacon Rashers, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Spaghetti. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps, Creamfields Low Fat Toffee Yoghurt. more...

2635 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hannah202020's Weight History

View Complete History

hannah202020's Journal, 21 Apr 21

Submit a Comment

hannah202020's Weight History