Weigh In record (no journal entry) for 20 April 2021
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 68.69g | Prot: 164.24g | Carbs: 294.54g.
Breakfast: Prozis Lean Brioche Chocolate Chips , Café au Lait, (Challenge Viking) bowl cake. Lunch: 🥦(Low carb sucré)Bolo verde🥦, Bofrost Brocoli , Pates au thon. Dinner: Amy's Kitchen Lasagnes aux Légumes. Snacks/Other: Picard Calzone Jambon Mozzarella , Carrefour Le Carré Crémeux, Pain, Myrtilles, Danone Hipro 15G Protéines Myrtille, Framboises, (Protein)Claras do ceu. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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