mnols's Journal, 19 Apr 21

I'll take it for a Monday!
67.0 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
752 kcal Fat: 34.74g | Prot: 34.56g | Carbs: 83.53g.   Breakfast: Whole Milk, Coffee, Sugar, Bob's Red Mill Flaxseed Meal, Market Pantry Frozen Mixed Berries, Cranberry Juice, Baby Spinach, Bananas, Coffee, Sugar, Whole Milk. Lunch: Qdoba Mexican Grill Cauli-Mash Low-Carb Chicken Bowl. more...
Gaining 1.3 kg a Week

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mnols's Weight History


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