Weigh In record (no journal entry) for 19 April 2021
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60 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 42.12g | Prot: 137.07g | Carbs: 273.86g.
Breakfast: Prozis Chocolate Muffins, Café au Lait, (Challenge Viking) bowl cake. Lunch: Patate Douce, Auchan Thon Albacore au Naturel , Filet de Poulet, Brocoli, Tomates. Dinner: (Protein)Claras do ceu, Bofrost Galletes Bretonnes aux Noix de Saint Jacques, Concombre (Pelé). Snacks/Other: Datte, Prozis Soy Protein ( Chocolat), (Low carb sucré)Vegan Brownie🍫. more...
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Gaining 6.3 kg a Week
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Cristal's's Weight History
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