savmae's Journal, 18 Apr 21

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Yay!!!

62.1 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1010 kcal

Fat: 52.50g | Prot: 60.75g | Carbs: 75.27g. Breakfast: Red Bull Sugar Free (8 oz). Lunch: Frog Legs, Lo Mein, Sushi, Fried Shrimp, Crab Salad Made with Imitation Crab. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad , Kroger Grilled Chicken Breast Strips. more...

1525 kcal

Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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savmae's Journal, 18 Apr 21

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