Weigh In record (no journal entry) for 18 April 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 28.51g | Prot: 24.93g | Carbs: 15.56g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Publix Red Bell Pepper, Scrambled Egg, Sugar, Coffee, Whole Milk. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|